Stress Management: A Closer Look for Students and Workers

Feel better and work smarter with proven stress management techniques.

Both students and teachers are struggling with burnout as they try to adjust to the new normal of online school and some are expressing their frustrations online, calling on the education system for help.

Students say taking classes online has not been easy, and they want teachers to understand that not every home is conducive to learning.

However, some teachers say they’re limited in what they can do, and it never quite feels like enough.

These are the main stressors, aside from the daily lesson plans and quizzes, exams, and group activities.

In this FREE Webinar, the causes and symptoms of the 3-Stage Model of Stress will be discussed, as well as techniques to manage the stressors in education.

Lecturers:

Alel F. Auxillos-Cayanan, R.N., CPLC, Dip. Individual and Organizational Stress Management

Pao de Chavez, Mental Health Advocate and Influencer

Note: Registration to this event automatically subscribes you to RunVigor Stress Management Training Center’s health, webinar, and event online streamline. Rest assured that your info is protected under the Data Privacy Act and we have no third-party marketing connections. Your data is safe and private with us. You can unsubscribe anytime.